I just wanted to post my sisters before and after photo, because the results are amazing. She has been doing the KettleWorx videos with me, and we are keeping eachother motivated. These pics were taken before and after the 6 week program. She cut out some crappy foods, but she's not on any diet. She has only lost a few pounds, but the results are amazing. Check them out.
Before on the left
After on the right
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