KettleWorx, Week 1, Cardio

I've had so much success in the past with the KettleWorx workouts that I'm back at it. Today was the start of the 6 week workout program, and the first day is always the most challenging. I've lost a lot of the strength I had gained when I did the program over 6 months ago, but that is not going to stop me. I got my workout in and I feel great. I'm super motivated to loose more weight in time for the spring. With hard work and discipline I am sure to succeed.